Welcome to Our Sleepy Acorns
Struggling with your baby's sleep? You're in the right place!
HELLO!
Sarah Watts
Baby and Child Sleep Coach
I’m Sarah, a sleep consultant, educator, and mother of two boys, Walter and Rupert. Like many parents, I found myself overwhelmed by sleep deprivation—exhausted, stressed, and desperate for a solution that didn’t involve leaving my baby to cry it out. Through my own journey, I discovered that better sleep is possible without harsh methods, and I became passionate about helping other families find a way forward.
I know you’re exhausted, and I know you’re ready for change.
Empower your baby to sleep through the night and enjoy consistent naps.
With an impressive 100% success rate, our sleep packages are designed to meet your baby's sleep needs
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Start with a detailed online sleep assessment to understand your baby's unique sleep patterns.
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Receive a fully personalised sleep plan carefully tailored for your little one.
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Daily sleep log reviews
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Our 1:1 zoom call will guide you through the sleep plan step by step, ensuring clarity and confidence.
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2 weeks of whatsapp support- constantly tweaking, troubleshooting and celebrating the wins!
Getting in contact with Sarah has been the best decision we have made this year. It has literally saved our lives. We have been so exhausted and without any sleep. Our son is 18 months old, with multiple wakings during the night, sleeping in our bed and his buggy, not settling in his cot for longer than 2 hours, having to be fed to sleep and milk 2 or 3 times a night, only sleeping in his buggy for naps.
We had lost all hope and thought about just waiting it out. Thankfully, we found Sarah and sleepy acorns. Within night 4, my son had slept for 12 hours straight and 2-hour naps in his cot. Even if he woke up, he would settle back to sleep. Sarah has given us so much information, support and reassurance to be successful in implementing this plan. If there are any parents that are struggling with sleep, you don't have to. I 100% recommend speaking to Sarah and assuring you that it will be the best decision for you and your child when it comes to sleep. Sarah, me and the family can't thank you enough.
Thank you so much!! You really are a life saver, or shall I say a sleep saver 
we have been following your sleep plan with our son for 2 weeks now and life feels so so different. Jacob is sleeping like a dream and so is mummy!! We are now working on day time naps and yesterday he slept for an hour and 50 mins in his crib…. The longest he has ever napped for in his 7 months of life is 40 minutes! We are over the moon. Thank you so so much. Would
Recommend you to everyone xx
Sarah is brilliant - she really helped us transition our 5.5m from sleeping in our room/bed/on us most nights and feeding to sleep for all naps and always contact napping. Our baby now sleeps falls aslp independently in her own cot for naps and bedtime - this happened within a few days of starting the plan! We couldn’t believe how quickly she adapted.
Sarah is brilliant - she really helped us transition our 5.5m from sleeping in our room/bed/on us most nights and feeding to sleep for all naps and always contact napping. Our baby now sleeps falls aslp independently in her own cot for naps and bedtime - this happened within a few days of starting the plan! We couldn’t believe how quickly she adapted.
Transform Your Nights and Days
What You Are Currently Doing
Spending hours rocking or feeding to sleep, only for them to wake up 40 minutes later just as you had finished making your dinner. Seeing every hour on the clock all night and counting the minutes working out how much sleep you will get if they go off now. Guessing whether your baby is waking out of hunger or habit and feeling trapped in an unpredictable routine with no time for yourself. Constant googling at 3AM and getting no where, arguing with your partner about wake windows and making the blackout blinds stay up.
What I Can Do For You
I will help you reclaim your evenings and enjoy some downtime to binge watch TV in your PJ's. To feel confident knowing when and how to settle your baby IF they do wake up. To have predictable and manageable routines as well as days out as a family. To help you and your child to develop healthy long term sleep habits so you can THRIVE and live your best life.
Give Yourself The Gift Of Sleep
Sleep is not a luxury, it is essential!
Receive a fully personalised sleep plan carefully tailored for your little one.
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Get 2 weeks of consistent support on WhatsApp to address any concerns or celebrate milestones.
At the end of the program, receive a comprehensive guide on maintaining your baby's newfound sleep skills.
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Let's embark on this transformative journey to better and more restful sleep for your baby.
No more wakings multiple times a night, back aching from rocking and eyes stinging with exhaustion
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Your baby's serene nights and joyful days begin with a 1:1 sleep package
Reveal the secrets to better sleep for your baby with our renowned program.
Sleep Packages
Find the plan that’s right for you.
Little Acorns Package
5-18 Months
£399
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Sleep Plan and Sleep Log
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1:1 Consultation
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2 Weeks Whatsapp Support
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Night 1 Whatsapp Support till 10PM
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Moving On Plan- Mini guide to maintain the sleep skills
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Split Payment over 2-3 months
Big Acorns Package
19 Months- 3 Years
£430
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Sleep Plan and Sleep Log
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1:1 Consultation
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2 Weeks Whatsapp Support
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Night 1 Whatsapp Support till 10PM
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Moving On Plan- Mini guide to maintain the sleep skills
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Split Payment over 2-3 months
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+£20 if in a bed not a cot
Big Oak
Package
3-7 Years
£470
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Sleep Plan and Sleep Log
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1:1 Consultation
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3 Weeks Whatsapp Support
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Night 1 Whatsapp Support till 10PM
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Moving On Plan- Mini guide to maintain the sleep skills
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Split Payment over 2-3 months
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Themed Visual Resources sent as PDF e.g. night time routine, reward chart
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